2 Weeks No Smoking Side Effects

The side effects of quitting smoking can be physical and psychological.

2 weeks no smoking side effects.

Bad mood anxiety depression lack of concentration gastrointestinal problems headache weight gain sleep disturbances fatigue and dullness. In two weeks your lungs would have removed a considerable amount of tar and toxins brought by smoking. Though it may feel unpleasant nicotine. According to the american cancer society a smoker s blood pressure goes down just after 20 minutes of quitting smoking.

I ll take you through day by day what has been happening since my last update at 5 days after quitting. This is thanks to improved circulation and oxygenation. After 3 days 3 days after quitting smoking the nicotine levels in a person s body are depleted. Better smell and taste.

Within two weeks of quitting smoking you may start to notice you re not only breathing easier. What happens to my body after 2 3 weeks of not smoking. It has been another roller coaster of a ride. According to the american cancer society a smoker s blood pressure goes down just after 20 minutes of quitting smoking.

Answer your lungs are stronger and clearer and your blood flow has improved. Lower blood pressure and heart rate. You re also walking easier. Imagine how stable your bp will be in just two weeks of not smoking.

So it is now 2 weeks after quitting smoking. Nicotine along with the other chemicals in cigarette smoke harms the taste buds and nerve responses in the nose. The side effects of quitting smoking can be extreme for some. This is because smoking affects every system in your.

While it is healthier to have no nicotine in the body this initial depletion can cause nicotine. Quitting smoking has a series of side effects that can affect both physically and psychologically. The experience so far has been better than expected in a lot of ways and in other ways worse then i expected. The physical side effects only last for a few days while the nicotine leaves the body but the psychological side effects can continue for much longer.

Many people feel like they have the flu when they re going through withdrawal. In two weeks your lungs would have removed a considerable amount of tar and toxins brought by smoking. You can exercise without getting as winded. Benefits after two weeks of non smoking.